Palm Beach County’s Division of Senior Services will conduct a 6-week, once-a-week course, “Powerful Tools for Caregivers,” on Thursdays, Oct 13 through Nov. 17.
The course helps caregivers to take care of themselves, which helps them better care for their relative or friend. They’ll learn how to reduce stress, improve self-confidence, communicate feelings better, balance their lives, and increase their ability to make tough decisions and find helpful resources.
Admission is free and includes a copy of “The Caregiver Helpbook.”
Class size is limited and pre-registration is required. Call (561) 357-7135.